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“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...
Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.
Ask enough sleep nerds about the best sound machines and two very different front-runners will ultimately emerge: the Dohm and the LectroFan. The Dohm, sold by a company called Yogasleep, is a ...
A decent night's rest can seem elusive for new parents, but a good sound machine can help you create an ideal environment for newborns and their caregivers to get some much needed sleep. The best ...
Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. White noise can be a powerful tool for helping you fall asleep, but not ...