Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Why sleep is so important and how you can ensure a good night's rest. Sleep has a public relations problem in the U.S. "We really view it as a luxury; we view people who like to sleep or get a lot of ...

We all know that getting a good night's sleep can have a huge impact on our mental and physical health, but it can be surprisingly elusive. According to Cleveland Clinic, one in three adults ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

KENT COUNTY, Mich — Fall is here, and while the days are getting shorter and nights are getting longer, that doesn’t automatically mean better sleep. According to the National Institute of Health, ...

11 reasons why it's so important for kids to get a good night sleep (and yes, many of these are relevant to adults as well): 1. Sleep is restorative for the brain. 2. Too little sleep can lead to ...

Get a great night's sleep thanks to Best Mattress. Join us every Monday on Las Vegas Morning Blend for your weekly Sleep Tip!

Check out these simple secrets to making yourself look well rested. — -- If you’re scrambling to pick up those last minute holiday gifts, you might not be getting enough sleep. But some simple ...

What would you pay for a good night’s rest? A soccer club in England once spent nearly $200,000 on custom mattresses, pillows and even wallpaper designed ...

The new year typically brings a fresh batch of health tips and ideas for living better from all directions in the media. I recently read an interesting set of ideas online geared specifically for ...

As wellness and self-care have become priorities for many, sleep tourism has also become big business. A report from Grand ...

A study led by researchers from Uppsala University examined how sleeping poorly can affect the body — specifically heart health. In the crossover study, scientists checked the participants’ biomarkers ...