5 Subtle Signs of Resentment—and How To Let Go, According to a Psychotherapist originally appeared on Parade. It's a fairly universal experience to deal with annoyances throughout the day—whether it's ...

Nelson Mandela taught that holding a grudge hurts you, not your enemy. Learn why resentment is like drinking poison and how letting go sets you free.

In many relationships, resentment builds up over time, often silently. It might start as a small annoyance, but as time goes on, it can grow into a deeper frustration that feels difficult to express ...

Christmas is often portrayed as a season of joy, laughter and gatherings. However, it can also be a time when old wounds and regrets resurface. You may feel the weight of past mistakes or the sting of ...

It's true. While the idea of "getting even" might offer a fleeting sense of satisfaction, it's a trap. When we dwell on past hurts and fantasize about revenge, we give those who wronged us continued ...

DEAR ABBY: Two years ago, my mother developed a small nagging cough, and her overall health started to decline. She entered the hospital on a Monday and by the end of the week, she had passed away ...

Dear Abby: My nephew-to-be has just turned 14. He has older parents (his mom was 42 when he was born) and is so socially inept that we fear for his future. His mom is more than a helicopter parent—she ...

Every day is a new beginning, yet many of us find ourselves shackled by the weight of yesterday. The past — with its triumphs and tribulations — can be a powerful force that influences our present ...