A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy.

Tue, February 25, 2025 at 9:17 PM UTC Once you figure out which recovery tools you want to try, it then comes down to when you decide to use them. But don’t worry, there’s no rule about a specific ...

When I ran my first 26.2 miles almost 10 years ago, my mind was at an all-time high and I felt like I could do anything. When I had a go on the treadmill the next day, however, my body screamed no.