Spartan and DEKA racers can enjoy a free week at F45 Studios worldwide and experience Spartan-themed workouts July 15-21 AUSTIN, Texas--(BUSINESS WIRE)--Are you up for the challenge? F45 Training ...

It's nearly 2020 and nothing says "new year, new you" like some health and fitness New Year resolutions. Instead of the same old "get to the gym more," why not add something a bit more adventurous to ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...

COLD SPRING – Over blaring hip hop and pop music Thursday morning, athletes at ROCORI’s Spartan Challenge shouted encouragements to each other as they picked up the heaviest weights they could. The ...

Going through the weight training program as an athlete in the Brainerd School District made an impact on Jake Zauhar. He graduated from Brainerd High School in 1997 and four years later graduated ...

Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to ...

Robert Killian has always been a gifted athlete. He was a high school track star, collegiate runner and during his career in the U.S. Army, was a member of the Special Forces, otherwise known as the ...