OCEAN SPRINGS, Miss. (WLOX) - Nearly 20 years after Hurricane Katrina destroyed the Biloxi-Ocean Springs Bridge, the walking path added during the rebuild is still making an impact. The bridge, once a ...

Walking remains a popular form of exercise thanks to social media takes. There's hot girl walks, mental health walks, Japanese walking. Various studies have also highlighted the benefits of walking.

It's almost time to lace up your walking shoes and step onto the Mackinac Bridge for the annual "bridge walk" on Labor Day, Sept. 1. From 6:30 a.m. to noon on Labor Day, walkers will have the chance ...

If you’re walking at the same speed every day and not improving, it might not be your technique or heart fitness that’s holding you back. Instead, it could be your strength. To walk faster and with ...

Share on Pinterest “Japanese walking” is a low impact exercise protocol that may help improve cardiometabolic health. Jacob Wackerhausen/Getty Images Interval walking training (IWT) is a form of ...

From under-desk treadmills to walking pads and even going on "hot girl walks" outdoors, walking is growing in popularity as the new way to get your movement in for the day. "Japanese walking," or ...