Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

In this episode of In the Kitchen with Matt, I will show you how to make Keto Shortbread Cookies. This recipe for keto short bread cookies is very easy to make using very few ingredients and is a ...

Riley’s Stupid Recipes ( I need a pizza cutter) This one is super simple to make. I baked it at 425 for 15 minutes. I used cauliflower crust but you can use any crust you prefer. The honey on top is a ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Brierley Horton is a registered dietician, content creator and strategist, co-host of The Happy Eating Podcast, and mental health advocate. She has held senior editorial positions at publications like ...

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...

James Van Der Beek celebrated Christmas with wife Kimberly and their six children amid his stage 3 cancer battle, which he ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.