East Texas provides notable sports stories every year, and 2025 was no different. Here is a look at some of the top area ...

What were your highlights of 2025? For one Boston man, being crowned ‘England’s Strongest Man’ is probably quite high on the ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Aaron Carlile and Andre Mojica came the closest to qualifying for regionals last year with top-30 regional rankings in the 275-pound division. Carlile’s highest lifts of the 2025 season put him at a 1 ...

Hilo resident Shauna Russell represented Hawaii in the Official Strongman Games last month in Austin, Texas — placing 10th in ...

Some lifts are less conventional than others – and their popularity on social media doesn’t automatically mean they deserve a spot in your programme. But behind-the-back deadlifts (also known as the ...

Deadlifts and Romanian deadlifts (RDL) are both popular lower-body exercises. While they are similar, there is one key difference: A deadlift starts with the weight on the floor, while a RDL starts in ...

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

Introduction: β-hydroxy-β-methylbutyrate (HMB) supplementation may support fat-free mass (FFM) increase and fat mass (FM) decrease. Its utility has been studied mainly for 3 g HMB ·day −1 and ...

Cadillac loves building enormous, ultra-luxurious concept cars, and it’s doing the same again this year for the Monterey Car Week event known as The Quail, A Motorsports Gathering. However, this one ...

The concept’s gull-wing doors open to reveal a spacious (and streamlined) cabin with a 2+2 seating configuration. The elegant seats, door panels, and headliner are all done up in Red Morrello Nappa ...

Liu Weiqiang has broken a Guinness World record, and all he had to do was, quite literally, lift a finger. The Chinese fitness influencer deadlifted a jaw-dropping 144 kilograms with just his middle ...