Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for …

Dec 23, 2025 · peanut, (Arachis hypogaea), tropical South American legume plant widely cultivated for its edible seeds. The seeds, which are also known as peanuts, are a nutritionally …

Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the …

4 days ago · Different peanut preparations change the nut's flavor, texture, and nutrient retention, so the right way to eat them depends on your needs. Green and boiled peanuts offer …

Check out tons of peanut nutrition facts and information from the Peanut Institute for all you need to know about this superfood and why it should have a prominent place in your diet.

Sep 17, 2025 · Are peanuts healthy? They’re nutritious, affordable and more eco-friendly than many nuts. Peanuts provide protein, fiber and healthy fats, plus nutrients like folate, …

May 6, 2024 · Peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen (44). People with this allergy should avoid all peanuts …

Oct 21, 2024 · Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating …

Case Study: Global Street Food Competition—Elevating Plant-Forward Menus with the National Peanut Board FOODWORKS and the National Peanut Board ignite creativity and celebrate …

The peanut or groundnut (Arachis hypogaea) is a member of the legume family (Fabaceae), along with beans and peas, and is an important food crop. This species is native to South America.