HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
618 viewsNov 12, 2023
Shorts
Coach T | Fat Loss Tips on TikTok
0:38
1.1M views
Coach T | Fat Loss Tips on TikTok
terrencejfit
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
7K views
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
Fitness-Creator | Peter
Crunches Challenge
2024 Crunchs Challenge! | Crunches are the Biggest Part of your Abs Workout.
8:46
2024 Crunchs Challenge! | Crunches are the Biggest Part of your Abs Workout.
YouTubeHOMEWORKOUT
8.4K viewsMar 29, 2024
300 Crunches EVERYDAY For 30 Days Challenge | BEST WAY TO GET ABS?
5:51
300 Crunches EVERYDAY For 30 Days Challenge | BEST WAY TO GET ABS?
YouTubeYour Average Gent
120.7K viewsAug 18, 2021
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
5:04
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
YouTubeblogilates
590.9K viewsJan 4, 2019
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
421 viewsJan 19, 2023
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
62 viewsOct 21, 2024
Crunches for Abs
5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
YouTubeVitality Vibes
377 viewsAug 25, 2023
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
1.5K views5 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
421 viewsJan 19, 2023
YouTubeworkout routine
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
Coach T | Fat Loss Tips on TikTok
0:38
Coach T | Fat Loss Tips on TikTok
1.1M viewsJul 7, 2023
TikTokterrencejfit
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
7K viewsAug 4, 2022
YouTubeFitness-Creator | Peter Dworak
5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
377 viewsAug 25, 2023
YouTubeVitality Vibes
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.5K views5 months ago
YouTubeTrevor Kashey Nutrition
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:23
How to do a Standing Side Crunch
164.8K viewsJan 29, 2017
YouTubeSHAPE Magazine
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
614.1K viewsMar 21, 2024
TikTokheydrrob
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experience
852.9K viewsApr 29, 2020
TikTokemxlydavis
0:36
Aprende a hacer crunch abdominal para unos buenos abs 🍫 1- No junte…
437.2K viewsJun 29, 2023
TikTokpablomorante47
0:38
Scoop it with your lower abs! #core #abs #fitness #foryou | bicycle cru…
426.2K viewsJan 26, 2023
TikToktrainingtall
See more videos
Static thumbnail place holder

Short videos

0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
618 viewsNov 12, 2023
YouTubeAesthetics
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
103 viewsMar 25, 2022
YouTubeFitness Club
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGIN…
421 viewsJan 19, 2023
YouTubeworkout routine
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
0:38
Coach T | Fat Loss Tips on TikTok
1.1M viewsJul 7, 2023
TikTokterrencejfit
0:39
Advanced Crunches for Abs | Power Twister Workout #fit…
7K viewsAug 4, 2022
YouTubeFitness-Creator | Peter Dworak
0:30
5 Surprising Benefits of Crunches You Need to Kno…
377 viewsAug 25, 2023
YouTubeVitality Vibes
0:13
Plate Weighted Crunch – How to Perform It Correctl…
1.5K views5 months ago
YouTubeTrevor Kashey Nutrition
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:23
How to do a Standing Side Crunch
164.8K viewsJan 29, 2017
YouTubeSHAPE Magazine
0:40
Effective Alternative to Weighted Crunches for a St…
614.1K viewsMar 21, 2024
TikTokheydrrob
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:18
Sit Up vs Crunch, know the difference. A crunch is an i…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:47
Avoid These Common Mistakes When Doing Bicy…
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:20
Ultimate Abs Workout Routine: Cable Crunches a…
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experien…
852.9K viewsApr 29, 2020
TikTokemxlydavis
0:36
Aprende a hacer crunch abdominal para unos buen…
437.2K viewsJun 29, 2023
TikTokpablomorante47
0:38
Scoop it with your lower abs! #core #abs #fitness #foryo…
426.2K viewsJan 26, 2023
TikToktrainingtall
Static thumbnail place holder