Full Body Kettlebell Workout | Single Weight, BIG Results
1:00
YouTubeSquat University
Full Body Kettlebell Workout | Single Weight, BIG Results
Get ready to transform your body with this intense full body kettlebell workout that requires only a single weight. This efficient and effective routine will help you build strength, increase endurance, and boost your metabolism, all while torching calories and fat. With a focus on dynamic movements and compound exercises, you'll be working ...
201.2K views3 weeks ago
Shorts
Kettlebell work, let's get it🔥 Workout: Kettlebell squats: 4x10 Swings: 4x10 Deep lunges: 3x10 (each side) B stance RDLs: 4x10 Pre workout: @MuscleTech dc: Isabella to save and support ー #kettlebell #workout #fyp #legday #bodybuilding
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