This is the Way…✨ Remember this classic?! I added a Long Arm (Angel Roll) for dramatic effect…#sofancy Just like in 2019, we spent all of 10 mins and minimal takes on this. In 2019 we only needed 4 takes!🏆 In 2025, I’m old and slow. I only have 4 takes max.👵🏻😹🫣 🔥Saber: @flowsaber (V3) 🎬: @andrea.m.ross 🎪: @thecircuslab #classic #lightsaber #lightsabers #starwars #acolyte #asajjventress #flowsaber #michellecsmith #actor #stunts #stuntperformer #stuntwoman | Michelle C. Smith
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This is the Way…✨ Remember this classic?! I added a Long Arm (Ang…
4.8K viewsJun 10, 2024
FacebookMichelle C. Smith
✨🤸🏻‍♀️HOW TO DO AN AERIAL IN 7 EASY STEPS!🤸🏻‍♀️✨ https://youtu.be/k4sB4UDEwIQ . You’ve been asking for it and it’s finally here!! Learn to do an Aerial Cartwheel in 7 Easy Steps! . ☝️Swipe Up in story or Click the Link in Bio to watch Full Video.☝️ . DISCLAIMER: Please warm up properly before doing this skill. A solid, controlled cartwheel is a prerequisite. Don’t not attempt if you can’t cartwheel. . 💥WANT TO LEARN FREESTYLE STAFF?💥 ⚔️FREE STAFF SPINNING COURSE: https://freestylestaffspin
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✨🤸🏻‍♀️HOW TO DO AN AERIAL IN 7 EASY STEPS!🤸🏻‍♀️✨ https://youtu.…
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FacebookMichelle C. Smith
2.1K views · 114 reactions | I enjoyed a skill that @pikemichael  posted that was a cool variation on a standard Long Arm Roll. Of course I had to try it.  ...and add an illusion. 路‍♀️ . . . #freestylestaff #staffspinning #contactstaff #longarmroll #longarm #angelroll #batontwirling #illusion #rolls #staff #xma #bo #jo #martialarts #stunts #athlete #professional #martialartsgirls #putanillusioninit | Michelle C. Smith | Facebook
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2.1K views · 114 reactions | I enjoyed a skill that @pikemichael …
2.2K views2 weeks ago
FacebookMichelle C. Smith
It was a Rolls kind of day. Pro Tip: Breathing is key. 😽💨 #contact #contactstaff #flowarts #staffspinning #freestylestaff #batontwirling #rolls #monster #matrix #flowstagramm #thespinsterz @thespinsterz | Michelle C. Smith
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It was a Rolls kind of day. Pro Tip: Breathing is key. 😽💨 #contact #conta…
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FacebookMichelle C. Smith
10K views · 625 reactions | The Rocket Freestyle Staff Spinning &...
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10K views · 625 reactions | The Rocket Freestyle Staff Spinning …
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BACK TO BASICS!🔥 Open Hand Flip Tutorial In January’s ALL ACCESS MEMBERSHIP Monthly Live Class, we took back to the basics with Tossing, Catching and Follow Through! ✨This Month’s Drill:✨ Thumbflip Backhand Catch Open Hand Flip These short drills not only help us dial in our Releases, they also help us create the muscle memory to between skills with ease and flow! REMEMBER: BEGINNER’S MIND!🧠✨ Going back to the bare bones basics of all our skills is what creates the pathway to MASTERY! Time spe
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BACK TO BASICS!🔥 Open Hand Flip Tutorial In January’s ALL ACCES…
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FacebookMichelle C. Smith
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