Fit Mom Workout - Search Videos

✨ Open This ✨ Becoming more fit muscular comes with some wild side effects… Some awesome. Some awkward. Some “girl, why is this happening to me?” Which one hits you the hardest? 👇🏽 1️⃣ Your sports bras become NASA-level engineering to get off. You’ll pull a lat trying to get one on. You’ll question your life choices trying to get one off. It’s a workout within the workout. Expect it. 2️⃣ Your leggings and jeans start disintegrating at the crotch. Inner thigh gains = swish swish season and ther

✨ Open This ✨ Becoming more fit muscular comes with some wild si…

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FacebookFit Mom Review

✨Quick 10-minute workout for a busy mama!✨Here’s one for my mamas who have just been cleared to workout after baby OR if you have a weak core. Nice & quick to fit into your new mom life! Push your lower back into the floor for supine exercises, slightly pull navel to spine for all exercises, and practice breathing. Pay attention to my breathing - you can see when I am exhaling through my mouth. Practice slow & controlled movements (these exercises are slightly sped up!). Listen to your body and

✨Quick 10-minute workout for a busy mama!✨Here’s one for my m…

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