The Healthiest and Unhealthiest Foods, Ranked by Science
0:53
YouTubeGo Pure Health
The Healthiest and Unhealthiest Foods, Ranked by Science
Discover the healthiest and unhealthiest foods in the world — from meats and fruits to drinks and desserts. This video breaks down what truly fuels your body and what silently damages it. 📩 Contact Information For any requests regarding video removal, please email: [email protected]. I will respond within 24 hours. 💼 Business ...
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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