ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Bloopers & Behind The Scenes on Instagram: "Pepe the King Prawn is one of the most memorable characters to come out of The Muppets, known for his fast-talking Spanish accent, exaggerated confidence, and complete lack of self-awareness. Introduced in the mid-1990s, Pepe quickly stood out by breaking the traditional Muppet mold, relying more on sharp dialogue and chaotic energy than slapstick. His humor comes from his unapologetic ego, absurd logic, and constant attempts to talk his way out of tro