THE ULTIMATE KETTLEBELL FULL BODY WORKOUT
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THE ULTIMATE KETTLEBELL FULL BODY WORKOUT
3 weeks ago
MSNObi Vincent
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Easy Full Body Kettlebell Workout Anyone Can Do
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MSNObi Vincent
Kettlebell work using 32kg Kb🔥 I absolutely enjoy adding unconventional movements during a KB session as it makes the workout more challenging and requires alot of strength, stability & Mobility to execute every single one of these movements! It may look easy but trust me this was a tough but fun 🤩 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📝 complete As Quick As Possible 10 Swing Squat 10 Slingshots 6/6 Split Stance RKBS 4 Clean Snatch Windmill 90s rest x 6 rounds 👟 @vivobarefoot 🧦 Breakthemould 🩳 Lskd #BreaktheMou
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Kettlebell work using 32kg Kb🔥 I absolutely enjoy adding unconven…
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FacebookOBi Vincent
Kettlebell workouts when done right will humble you real quick! Ha i’m using a 30kg kb for this complex and yes complete all that movement each minute for 15mins and you will understand why KB’s are great workouts are great full body Strength/Explosive /Mobility workout! I try and include KB work atleast once a week into my routine 🔥 Link in Bio for a 7 day free trial on my Kettlebell and strength training App! . . . #BreaktheMould #fitness #functionaltraining #kettlebell #kettlebellworkout | O
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