Hand Position For Volleyball Bumps, Passes, and Digs (6 Rules) | Volleyball Advice
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Hand Position For Volleyball Bumps, Passes, and Digs (6 Rules…
Mar 29, 2022
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Overpassing is frustrating, but if you follow these simples steps, your digs are less likely to go over. 🎥 via: @edgevolleyballtraining 1. Stay square to your hitter. The key phrase to remember is face the ball and angle your arms while passing. 2. Split step to help increase your reaction time, this helps prevent reaching ensuring your angle stays facing the court. 3. When you are digging, your hips should be under the ball. If your hips are above the ball, that makes the angle of your platfor
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