Day 4 — Slower Heartbeat, Better Breathing | Jack’s Quit Smoking Journey
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YouTubeReal1Jack
Day 4 — Slower Heartbeat, Better Breathing | Jack’s Quit Smoking Journey
Day 4 — and I can actually feel my body changing. It’s been four full days since I quit smoking, and I can already tell a difference — in my breathing, my talking, and even my heartbeat. I’ve been checking my pulse, and I noticed something incredible: it’s slower now. Before, when I smoked, my pulse would race. Today, I’m counting ...
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PnP Stroke Challenge
6.5K views · 87 reactions | National Bureau of Investigation spokesman Ferdinand Lavin says President Rodrigo Duterte raised the drug users estimate to 7 to 8 million to challenge law enforcement agencies to work harder. Story: https://www.rappler.com/nation/224598-nbi-pnp-says-duterte-raised-drug-users-estimate-as-challenge | Rappler | Facebook
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6.5K views · 87 reactions | National Bureau of Investigation spokesman Ferdinand Lavin says President Rodrigo Duterte raised the drug users estimate to 7 to 8 million to challenge law enforcement agencies to work harder. Story: https://www.rappler.com/nation/224598-nbi-pnp-says-duterte-raised-drug-users-estimate-as-challenge | Rappler | Facebook
FacebookRappler
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NAKAKA PROUD ANG TEAM PNP! CONGRATULATIONS PNP SAF TEAM PHILIPPINES REPRESENT FOR YOUR DAY 1 HOSTAGE RESCUE CHALLENGE PERFORMANCE! UAE SWAT CHALLENGE 2024 GOOD JOB! GOOD LUCK FOR DAY 2! Laban Pilipinas! Ahwhooahh! #UAESWATCHALLENGE2024 #2023VS2024 | Coach Dennis Zuniega
FacebookCoach Dennis Zuniega
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