Meet Nousha Hefzi, MD, an OB-GYN who provides care for women from adolescence through menopause. She treats a wide range of conditions, including pelvic pain, abnormal bleeding and pregnancy-related concerns. She also performs minimally invasive procedures, such as laparoscopic and robotic surgeries, to help patients heal faster and feel their best. Passionate about creating a safe, supportive space, Dr. Hefzi ensures every woman feels heard, supported and empowered in her care journey. Learn mo

Whether you get health coverage through your job or buy it on the marketplace, you’ll likely pay more next year, as health insurance premiums across both public and private plans are spiking heading into 2026. Health policy experts blame inflation, higher prescription drug prices and increased demand for care that drives up costs across the system. Our Business and Tech Correspondent @maurabarrett spoke with experts and citizens trying to navigate this difficult time. All week long we’re sharing

Meet family medicine physician Shavith Samson, MD, who cares for patients of all ages at Scripps Coastal Medical Center in Vista. He focuses on preventive and lifestyle medicine, working closely with his patients to stay healthy and manage conditions like diabetes and high blood pressure. Dr. Samson believes that reaching your health goals doesn’t always require big, dramatic changes. He encourages patients to celebrate the small, everyday wins — whether it’s having more energy, noticing you're