The Suples Fit® Ball Training WWW.SUPLES.COM | Suples Training Systems
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In this video the Suples Ball inventor Ivan Ivanov is explaining and demonstrating the benefits of the Suples Ball intense training. Coach Ivan highlights the unique ability of the Suples Ball to train dynamic rotations that are so important not only to wrestlers but to any athletes. The only way to feel the effect from the Suples Ball training, is to get on it and try those signature exercises that will help you understand the acceleration and deceleration effect. Coach Ivan Ivanov the Inventor
In this video the Suples Ball inventor Ivan Ivanov is explaining …
253 viewsSep 3, 2020
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Suples Ball Single Arm Swing | Suples Training Systems
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Suples Ball Single Arm Swing | Suples Training Systems
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In this video you can see how Coach Ivan Ivanov uses the Suples Dummy and the Suples Ball to improve strength and conditioning by pairing these drills with live parterre Greco Roman wrestling intervals. This routine can easily be adapted to any style of wrestling. | Suples Training Systems
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In this video you can see how Coach Ivan Ivanov uses the Suples Dum…
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Suples Fit®Ball & Bulgarian Bag® Speed Workout WWW.SUPLES.COM | Suples Wrestling
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Suples Fit® Ball conditioning with a partner Need a Suples Fit® Ball:? …
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